Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

Bulking can be a great way to build muscle. Discover the top foods to include in your diet to see improvements in lean mass ...

Research shows small particulate pollution from diesel exhaust is a significant contributor to weight gain, diabetes and ...

A study co-authored by eight BYU students and three BYU faculty finds that exposure to the exhaust gas produced by diesel ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

For some people, gaining weight is important for health. You may want or need to gain weight if you’ve always been underweight, are losing weight unintentionally, or have an eating disorder.

Healthy” foods like ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can hide sugars and calories.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

Amid a much-of-the-world weight crisis and the health problems ... Diesel exhaust and the small particulate pollution it creates. A poor diet and lack of exercise are known factors in metabolic ...