Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A low carb diet is about more than just eating less carbs. For healthy weight loss, people need to replace those carbs with whole, nutritious foods. Avoid all processed low carb products.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

High-Fiber Foods Fiber plays an important role in reducing heartburn symptoms. A diet low in fiber can slow down ... It may be helpful to avoid products that are spearmint or peppermint flavored.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Likewise, "low fat foods" often compensate for reduced ... snacks are definitely not your friends when on a keto diet. Always check the carb and sugar content on labels with vigilance if you ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Patients often connect their symptoms to eating certain foods, especially carbohydrates ... may similarly affect how IBS ...

Support WISH-TV’s Focus on Food ... a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some thoughtful ...