Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

In May of 2022 set a goal to lose 45 pounds by his 30th birthday—a mere ... My parents had put me in a swim program early in life as a way to build up my lungs when I was diagnosed with asthma.

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

I struggled to lose weight my entire life and decided to have bariatric surgery in 2022. Since I underwent gastric bypass surgery in November 2022, I’ve lost 100 pounds and feel healthier and ...

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

The medications I was prescribed caused me to gain more than 100 pounds. I have tried diets ... I can’t stand his arrogant ways. I still have to pretend we are married, but I don’t feel ...

I doubled down on my efforts to lose weight. I did intermittent fasting — eating ... By mid-September 2021, a year after the ...

Dr Saleyha Ahsan said that an experiment she carried out showed that if people want to lose ... pounds quickly, it was through cutting down on the food eaten rather that exercise which was the ...

Need to drop a few pounds ... weight to lose. When they started their diets, 65 percent of men and 61 percent of women were obese. How can you tell which of the diets has the best chance of ...

If you’re looking to lose ... best I can each day led me to a whole new life. I lost over 200 pounds in 2 years, and maintained for 1.5 years.” —Maria George, 32, 206 pounds lost "I lost 100 ...

The “Misery” star, 76, shared in a new interview that she has lost 80 pounds over the past seven ... “It gave me a [known] face and a way to help in the real world.” ...