Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

Extra virgin olive oil is considered top-tier, and as a result, it’s the most expensive class of olive oil. That’s because it’s cold-pressed rather than being processed with heat like refined olive ...

The use of olive oil must be done appropriately to get these benefits to the fullest. Steer clear of overheating it when ...

The researchers noticed that, compared to the control group, the mice given the oil showed significant improvement in ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add to your diet ...

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Edible oils are usually associated with high cholesterol levels and risk of heart diseases However making the right choice ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

Both avocado oil and olive oil are popular for their health benefits, and each has unique nutritional properties. To compare ...

Healthy fats in raw oils offer numerous benefits. Mustard oil enhances flavor and nutrition, groundnut and extra virgin olive ...