A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Tea is also packed with antioxidants, which can pump the brakes on oxidative stress and protect your cells from harmful ...

Assam tea is a variety of black tea made from the leaves of the plant Camellia sinensis var. assamica. It’s traditionally grown in the northeastern Indian state of Assam, one of the largest tea ...

In short, both black and green tea offer similar health benefits—they’re both derived from the leaves of the same plant and have both been proven to improve heart health and brain function.

Pinkies up! While the various types of tea–black, green, oolong and white–may taste and look quite different, they’re all made from the same evergreen plant, Camellia sinensis — the ...

I f you’re sipping a cup of tea while reading this, you’re supporting just about every organ in your body. Unsweetened tea is ...

Although it can contain as much, if not more, caffeine than black tea, green tea provides a mellow energetic boost without ...

Scientists have discovered a novel defense mechanism in tea plants where the synthesis of anthocyanin-3-O-galactosides is triggered by infections, particularly anthracnose. This breakthrough ...

"There’s some speculation that catechins (natural polyphenolic phytochemicals found in food and medicinal plants) in green tea can break down body fat and may rev up your metabolism ...

Dr Ruxton's advice comes as the European Society of Cardiology has said we should be getting more flavonoids - found in tea ...

This interaction is essential for balancing the plant's adaptive response to nutrient stress and hormonal changes, thereby influencing catechin content and overall tea quality. Dr. Gaojie Hong ...

But did you know that black tea offers similar health benefits? They’re both derived from the leaves of the same plant, and have both been proven to improve heart health and brain function. Which of ...