And, as we’re about to learn, white tea has some amazing health benefits, but if you’re trying to cut back on caffeine, things can get tricky. Let’s get into it! Before we jump into the nitty-gritty ...

While the various types of tea–black, green, oolong and white–may taste and look quite ... but when it comes to science-backed benefits, only one variety stands out. All types of tea provide ...

Narrator Many believe white tea to contain the highest degree ... Otherwise, you don't need all the tea in China to get tea's healthy benefits, just about three cups a day would do it.

Jasmine popularly comes in the form of tea as well as in essential oil. Depending on how jasmine is used, different health ...

Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims.

Rooibos is a traditional South African plant whose tea blend is famous for many health benefits including promoting weight loss. Read on to find out the other benefits. Hibiscus tea on empty ...

Chia seeds might be small, but they pack a big punch. These small, white and black seeds contain essential nutrients like ...

Tea is a beloved drink enjoyed around the world. It began in ancient China when Emperor Shen Nong discovered it over 4,000 ...

Bee pollen is a bee-derived product that has a sweet, floral taste. Human research on the health effects of bee pollen is ...

You can also consume white peony root as tea. It’s typically available as loose tea, so you’ll need a tea strainer. To make it, follow the instructions from the tea manufacturer. Although ...