bananas may help you get a better, deeper night’s rest, thanks to this fruit's unique cocktail of sleep-promoting nutrients. Read 7 Genius Nutrition Hacks a Dietitian Just Inspired Us to Try ...
In one 2023 study published by the Middle East Research Journal of Biological Sciences, 40 rickshaw drivers were asked to eat ...
It can also be caused by fast food, excessive consumption of coffee or tea, sleeping late at night, stress and depression. Banana is beneficial in controlling constipation. Banana softens the ...