Post Malone has been on a weight loss journey this year, making a handful of small changes to his diet and lifestyle that have helped him lose 55 pounds ... to his new meal plan.

She credits her impressive 50-pound weight loss journey and her ability to maintain it to incorporating "One of the biggest things that helped me lose 50lbs but also keep it off was finding ways ...

However, one woman has stunned the internet by revealing the simple healthy treat that became her go-to snack during a weight loss journey ... Thomas gained over 50 pounds, and then repeated ...

You can lose five pounds in six weeks and feel good about it. Achieving a 50-pound weight loss is going to take a long time and you will have to wait for the feeling of satisfaction. One other ...