Generally, the most nutritious wheat bread will contain no more than 100 calories per slice. And bread that is made with 100% whole wheat is not the only nutritionally-dense bread you can buy. Other ...

"This provides higher fiber content and more nutrients," she says. A standard serving of whole wheat bread (one slice) contains roughly 80-100 calories, around two-to-three grams of fiber and a better ...

Improving your health could be as easy as switching from white to whole-wheat bread, adding a tablespoon ... for example, trims 100 calories, 11 grams of fat, 1.5 grams saturated fat, and 7.2 ...

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little ... Choose a 100% whole-wheat cracker made with canola oil, for ...

However, Isabel Skypala, head of dietetics at London's Royal Brompton Hospital, believes getting a diagnosis for wheat intolerance is difficult. 'Some people find foods such as pasta and bread ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

The blend of wheat varieties, including a perennial capable of growing for years rather than being replanted every season, is part of King Arthur’s push to source 100 percent of its flour from ...

Use lean mince (about 4% fat or less), a big handful of mushrooms and whole wheat pasta to enjoy a healthy bolognese that you can feel 100% good about. This meal provides 413 kcal, 23g protein ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...