People would be happier if we ‘slept in a permanent winter’ due to clock changes
But the sleep researchers argued that circadian rhythms – the physical, mental, and behavioural changes we experience over 24 ...
Have your say! Should we scrap British Summer Time?
Have your say! Does British Summer Time bring any benefit to you, or would you prefer that the clocks stayed the same all ...
Call to ban British Summer Time as it disrupts our sleep when clocks change
They point out that circadian rhythms—the 24-hour cycles of physical, mental, and behavioural changes—are particularly ...
Why do the clocks change? UK leaves Daylight Saving Time this week
Clocks will be turned back an hour on the last Sunday in October, marking the end of British Summer Time (BST) ...
Should we stop putting the clocks back and forward every year?
According to a statement by the BSS, sticking to Greenwich Mean Time (GMT) or Standard Time all year round, which we will ...
Sleep experts call for UK to abolish twice-yearly clock changes
A team of leading sleep researchers from the British Sleep Society has called for the government to abolish the twice-yearly ...
pharmaphorum2h
UK 'should abolish clock changes on health grounds'
Many will celebrate having an extra hour in bed – perhaps forgetting how they lost an hour at the end of March when the ...
Britons urged not to go to sleep at their 'normal' time this weekend
A sleep expert has shared simple yet effective tips, including not drinking alcohol, ahead of this weekend as clocks go back.
When do the clocks go back in October 2024?
This year, the clocks will go back an hour on Sunday, 27 October. Each year, the clocks go back an hour at 2am on the last ...
Have your say! Should we stop putting the clocks back and forward every year?
The BSS have published a statement saying that staying on GMT or Standard Time - which we'll be moving to when the clocks go ...
Have your say: should we stop changing the clocks every year?
The BSS has issued a statement proposing that GMT or "Standard Time" - which we'll transition to when the clocks are set back ...
Cornwall Live1hOpinion
Have your say! Should we scrap putting clocks back and forward every year?
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...